{"id":74,"date":"2015-07-09T18:58:11","date_gmt":"2015-07-09T16:58:11","guid":{"rendered":"http:\/\/teakwondo.thbmedia.eu\/?p=74"},"modified":"2018-12-29T16:38:53","modified_gmt":"2018-12-29T15:38:53","slug":"74","status":"publish","type":"post","link":"https:\/\/www.taekwondo-rhoen.de\/?p=74","title":{"rendered":"Sauna &#038; Fitnessraum"},"content":{"rendered":"<p><a href=\"http:\/\/teakwondo.thbmedia.eu\/wp-content\/uploads\/2015\/04\/taekwondo_logo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4\" src=\"http:\/\/teakwondo.thbmedia.eu\/wp-content\/uploads\/2015\/04\/taekwondo_logo-300x125.jpg\" alt=\"taekwondo_logo\" width=\"300\" height=\"125\" srcset=\"https:\/\/www.taekwondo-rhoen.de\/wp-content\/uploads\/2015\/04\/taekwondo_logo-300x125.jpg 300w, https:\/\/www.taekwondo-rhoen.de\/wp-content\/uploads\/2015\/04\/taekwondo_logo-1024x427.jpg 1024w, https:\/\/www.taekwondo-rhoen.de\/wp-content\/uploads\/2015\/04\/taekwondo_logo.jpg 1132w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>In unserer Trainingshalle befinden sich auch eine Sauna und ein Fitnessraum mit Kraftmaschinen, Hantelbank und R\u00fccken-Bauch-Trainingsmaschine. Am Dienstag und am Donnerstag wird nach dem Training die Sauna angeheizt. Zwischen den Saunag\u00e4ngen kann man es sich in unserer Sitzecke oder den Liegest\u00fchlen bequem machen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In unserer Trainingshalle befinden sich auch eine Sauna und ein Fitnessraum mit Kraftmaschinen, Hantelbank und R\u00fccken-Bauch-Trainingsmaschine. Am Dienstag und am Donnerstag wird nach dem Training die Sauna angeheizt. Zwischen den Saunag\u00e4ngen kann man es sich in unserer Sitzecke oder den Liegest\u00fchlen bequem machen.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-74","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s61475-74","_links":{"self":[{"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=\/wp\/v2\/posts\/74"}],"collection":[{"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74"}],"version-history":[{"count":5,"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=\/wp\/v2\/posts\/74\/revisions"}],"predecessor-version":[{"id":364,"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=\/wp\/v2\/posts\/74\/revisions\/364"}],"wp:attachment":[{"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taekwondo-rhoen.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}